Who am I?

Passionate, Creative, Self-Learner

A mother, a woman, and a 48-year-old navigating pre-menopause, I am also a self-entrepreneur, physiotherapist, cook, and yoga teacher. But above all, I am someone who enjoys life through the journey of breaking free to be completely and authentically myself.

80+

People Helped

10+

Countries

Core values I live by

Authenticity
Empowerment
Self-Discovery
Acceptance
Transformation
Compassion
Individuality
CLIENT EXPERIENCES

What My Clients Say

Read how my guidance has helped individuals transform their lives, embrace authenticity, and achieve personal growth.

“I’ve cried, I’ve suffered, I’ve heard things I didn’t want to hear, but at the end it was so liberating. And I’m always happy to come back. Thanks a lot.”
Andrea W.
“J'ai l'esprit un peu plus clair. Avec un peu plus de fierté de ce que j'ai fait, face aux événements de ma vie. j’ai repassé les codes de lumière hyper puissants. Je m’y suis laissée aller. Ca dégage ma tête, mes oreilles, mon front. ❤️❤️❤️ merci merci”
Sophie D.
“Merci Laurence de m'accompagner dans ce chemin douloureux. Grâce à toi, j'ai compris que chaque étape de ma vie m'a conduit à ce déclic vital pour lâcher le passé. Je veux enfin être libre et heureuse, et j'y arriverai. Mon passé fera toujours partie de moi, mais il ne m'étouffera plus. Merci de me soutenir à chaque étape de ce voyage ❤️❤️❤️”
Magali D.
“Laurence guide des pratiques de yoga variées avec pédagogie et humour. Elle prend le temps de corriger les postures, avec bienveillance, pour nous amener à progresser. Des pratiques régulières avec elle permettent une véritable régulation du stress, des petits maux du quotidien. Petit à petit, on retrouve de la place en soi pour soi !”
Laura Cremer
“Grâce à ses outils de micro-kinésithérapie et à sa capacité à dépasser les codes, Laurence ouvre des portes difficiles à atteindre seul. Elle identifie et éclaire les blocages (conscients ou inconscients), ce qui permet des changements énergétiques souvent visibles dans le mental, l'émotionnel ou le physique. Respectueuse, elle crée un espace sécurisant, même dans les zones inconfortables.”
Geneviève Bozet
“My name is Christiane, and I am a yoga teacher in León, Nicaragua. Laurence and I did our teacher training together and later taught as a great team 😍. I also appreciated her healing sessions. We had fun together, discussed many topics, and her insights often guided me on my path. I'm grateful for our time together, and Laurence will always have a special place in my heart ❤️.”
Christiane D.
“Tu eres una persona de luz para mi, me ayudaste mucho a soltar mis emociones y me sentí tan feliz y empoderada cuando recibí las clases contigo.”
Daisy Maria
“Yoga, orientada a la conexión interna, a descubrirnos sin juzgarnos. Clases integrales cuerpo, mente y consciencia. Excelente instructora, trabaja todas las bandas y te ayuda a la corrección de postura con cuidado y desarrollo. Una experiencia extraordinaria de dancing yoga, conectando con nuestro ser interior y exterior.”
Aminta Juárez.
“Mi experiencia con ella ha sido excelente, respeta el proceso de cada persona,  toma tiempo  para explicar y brinda asistencia a sus estudiantes cuando es necesario. Entre los estilos de yoga que he practicado con ellas mis favoritos son Ashtanga y Dancing yoga.”
Claudia
Answers to Your Questions

Frequently Asked Questions

Empower, Discover, Transform: Your Journey to Self-Realization and Personal Growth

If I don’t agree with your vision, what happens?

You don’t need to agree with my vision. What I’m offering is a change of perspective to help you find what’s good for you, without judgment. The real purpose is to be completely yourself, with no more masks.

In which areas of my life can you help me?

I can help with everything from child education to changing careers, moving countries, starting to take care of yourself, setting couple goals, eating mindfully, embracing who you are, and starting to meditate. My aim is to provide you with resources and to help you find the truth within yourself.

Do you guarantee results?

Yes, if you follow your true self, you will see results. If you have any doubts, book a free session with me and see if it’s what you are searching for.

Do you guarantee the privacy of my information?

Yes, as a physiotherapist, I understand the importance of confidentiality. I will never share any private information. The only thing I may ask you to share is your feedback, and it’s entirely up to you whether you choose to provide it or not.

Why should I choose you instead of reading books and educating myself on subjects?

I will help you realize who you are, reconnect with your inner self, and find what’s truly good for you. In this age of information overload, it’s challenging to discern what’s right for you because we are all different and have unique needs. One person may need more sleep, another may need to eat earlier, one may prefer self-learning while another requires a teacher. There is no absolute truth; there is your truth, and I’m here to help you find it.

Why should I choose you?

First, it’s important to feel secure when opening up. Look at my free content—do you feel comfortable with the idea of sharing with me? Additionally, I have an educational background (click here to see it) and a wealth of life experience. My friends say I have lived a thousand lives in one.